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HYROX Race Analysis: Joanna Wietrzyk
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · PRO · AUS
Totaltid
01:00:46
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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JW
Joanna Wietrzyk
14-15
DEC.
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:49 (47%)
Stations
27:30 (45%)
Roxzone
4:32 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:36/km
+1.4%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:08
-
SkiErg
4:32
11
Running 2
3:28
-
Sled Push
2:09
1
Running 3
3:35
-
Sled Pull
4:01
3
Running 4
3:30
-
Burpee Broad Jump
3:51
5
Running 5
3:36
-
Rowing
4:15
1
Running 6
3:33
-
Farmers Carry
1:37
2
Running 7
3:31
-
Sandbag Lunges
3:20
1
Running 8
3:32
-
Wall Balls
3:45
2
Running Total
28:49
1
Roxzone Total
4:32
1
