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HYROX loppanalys: Josephine Dow
HYROX Perth — 14 december 2024
Perth, Australia · SOLO · OPEN · AUS
Josephine Dow
Totaltid
01:33:56
Ranking
#135
AG-ranking
#17
Kategori
SOLO · OPEN
JD
Josephine Dow
14-15
DEC.
2024
2
Avslutat
1,556
HYROX Perth
Perth, Australia
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:23 (44%)
Stations
44:20 (47%)
Roxzone
8:16 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+4.4%
3.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:32
-
SkiErg
5:09
123
Running 2
4:57
-
Sled Push
2:53
163
Running 3
5:00
-
Sled Pull
6:13
158
Running 4
5:06
-
Burpee Broad Jump
8:39
182
Running 5
5:09
-
Rowing
5:19
113
Running 6
5:08
-
Farmers Carry
2:43
192
Running 7
5:10
-
Sandbag Lunges
5:58
164
Running 8
5:25
-
Wall Balls
7:26
203
Running Total
41:23
69
Roxzone Total
8:16
96
