HYROX loppanalys: Lewis Clark - Birmingham 01:29:06 | HyCoach

HYROX loppanalys: Lewis Clark

HYROX Birmingham — 25 oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:06
Ranking: #1623
AG-ranking: #116
Kategori: SOLO · OPEN

Lewis Clark

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running40:41 (46%)

Stations41:03 (46%)

Roxzone7:26 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:05/km+11.8%7.6%

Splittider

Sträcka	Tid	Plac.
Running 1	4:44	-
SkiErg	4:38	1499
Running 2	4:22	-
Sled Push	3:32	1664
Running 3	5:07	-
Sled Pull	6:51	1734
Running 4	5:18	-
Burpee Broad Jump	6:05	1078
Running 5	5:30	-
Rowing	4:51	1127
Running 6	5:11	-
Farmers Carry	2:53	1715
Running 7	4:53	-
Sandbag Lunges	5:10	1017
Running 8	5:37	-
Wall Balls	7:03	1117
Running Total	40:41	1000
Roxzone Total	7:26	930