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HYROX Race Analysis: Jan Kortzack
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:21:18
Ranking
#99
AG-ranking
#18
Kategori
SOLO · PRO
JK
Jan Kortzack
1-2
MARS
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:40 (55%)
Stations
31:01 (38%)
Roxzone
5:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+6.9%
14.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:11
104
Running 2
5:17
-
Sled Push
1:59
1
Running 3
5:43
-
Sled Pull
4:28
24
Running 4
5:46
-
Burpee Broad Jump
5:03
131
Running 5
6:05
-
Rowing
4:27
99
Running 6
5:36
-
Farmers Carry
1:48
73
Running 7
5:39
-
Sandbag Lunges
4:21
58
Running 8
6:52
-
Wall Balls
4:44
30
Running Total
44:40
153
Roxzone Total
5:40
114
