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HYROX Race Analysis: Pawel Astankow
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:36:31
Ranking
#152
AG-ranking
#27
Kategori
SOLO · PRO
PA
Pawel Astankow
1-2
MARS
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:46 (49%)
Stations
41:52 (43%)
Roxzone
6:57 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:58/km
+5.6%
14.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:21
147
Running 2
5:54
-
Sled Push
4:09
169
Running 3
6:02
-
Sled Pull
7:14
141
Running 4
6:10
-
Burpee Broad Jump
4:41
109
Running 5
6:14
-
Rowing
4:45
149
Running 6
6:05
-
Farmers Carry
2:29
146
Running 7
6:14
-
Sandbag Lunges
5:21
118
Running 8
7:13
-
Wall Balls
8:52
167
Running Total
47:46
165
Roxzone Total
6:57
160
