HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Christopher Girke
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:09:47
Ranking
#86
AG-ranking
#20
Kategori
SOLO · OPEN
CG
Christopher Girke
1-2
MARS
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:41 (53%)
Stations
28:21 (41%)
Roxzone
4:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:35/km
+3.4%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:09
-
SkiErg
4:01
68
Running 2
4:26
-
Sled Push
2:19
211
Running 3
4:52
-
Sled Pull
3:19
44
Running 4
4:51
-
Burpee Broad Jump
3:49
92
Running 5
4:51
-
Rowing
4:14
48
Running 6
4:44
-
Farmers Carry
1:46
343
Running 7
4:35
-
Sandbag Lunges
4:35
408
Running 8
5:16
-
Wall Balls
4:18
79
Running Total
36:41
153
Roxzone Total
4:49
156
