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HYROX Race Analysis: Nils Bernhardt
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · OPEN · GBR
Totaltid
01:17:10
Ranking
#259
AG-ranking
#38
Kategori
SOLO · OPEN
NB
Nils Bernhardt
1-2
MARS
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:59 (52%)
Stations
30:52 (40%)
Roxzone
6:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+13.1%
17.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:11
-
SkiErg
4:11
222
Running 2
4:42
-
Sled Push
2:11
115
Running 3
4:50
-
Sled Pull
4:00
187
Running 4
4:54
-
Burpee Broad Jump
5:01
406
Running 5
5:18
-
Rowing
4:39
434
Running 6
5:18
-
Farmers Carry
1:39
210
Running 7
5:19
-
Sandbag Lunges
4:27
356
Running 8
6:28
-
Wall Balls
4:44
153
Running Total
39:59
326
Roxzone Total
6:22
613
HYROX Race Analysis: Nils Bernhardt - Karlsruhe 01:17:10 | HyCoach
