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HYROX Race Analysis: Mona Grünewald
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:55:05
Ranking
#447
AG-ranking
#103
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MG
Mona Grünewald
1-2
MARS
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
67:56 (59%)
Stations
40:45 (35%)
Roxzone
6:28 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:29/km
+2.1%
19.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
4:56
189
Running 2
9:29
-
Sled Push
2:21
176
Running 3
7:00
-
Sled Pull
4:53
195
Running 4
9:35
-
Burpee Broad Jump
7:36
380
Running 5
9:40
-
Rowing
5:36
378
Running 6
9:36
-
Farmers Carry
2:19
372
Running 7
9:41
-
Sandbag Lunges
5:05
297
Running 8
8:00
-
Wall Balls
7:59
420
Running Total
1:07:56
491
Roxzone Total
6:28
269
HYROX Race Analysis: Mona Grünewald - Karlsruhe 01:55:05 | HyCoach
