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HYROX Race Analysis: Fredrik Rantanen
HYROX Riga — May 31, 2025
Riga, Latvia · SOLO · OPEN · SWE
Totaltid
01:06:23
Ranking
#30
AG-ranking
#9
Kategori
SOLO · OPEN
FR
Fredrik Rantanen
31
MAJ
2025
Completed
1,727
HYROX Riga
Riga, Latvia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:50 (48%)
Stations
30:56 (47%)
Roxzone
3:42 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:58/km
+8.2%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:11
-
SkiErg
4:20
134
Running 2
3:52
-
Sled Push
2:31
249
Running 3
3:59
-
Sled Pull
4:18
190
Running 4
4:03
-
Burpee Broad Jump
3:40
31
Running 5
4:09
-
Rowing
4:38
147
Running 6
4:06
-
Farmers Carry
1:39
70
Running 7
4:11
-
Sandbag Lunges
4:07
88
Running 8
4:20
-
Wall Balls
5:43
154
Running Total
31:50
13
Roxzone Total
3:42
53