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HYROX Race Analysis: Jonas Außem
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · PRO · GER
Totaltid
01:29:46
Ranking
#39
AG-ranking
#12
Kategori
SOLO · PRO
JA
Jonas Außem
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
37:35 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+13.5%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:57
-
SkiErg
4:15
37
Running 2
4:49
-
Sled Push
3:46
39
Running 3
5:23
-
Sled Pull
5:37
32
Running 4
5:24
-
Burpee Broad Jump
6:18
51
Running 5
5:24
-
Rowing
4:30
26
Running 6
5:27
-
Farmers Carry
2:50
43
Running 7
5:28
-
Sandbag Lunges
3:09
5
Running 8
6:41
-
Wall Balls
7:10
34
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Jonas Außem - Cologne 01:29:46 | HyCoach
