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HYROX Race Analysis: Patrick Benecke
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · PRO · GER
Totaltid
01:10:05
Ranking
#28
AG-ranking
#6
Kategori
SOLO · PRO
PB
Patrick Benecke
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
30:45 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+10.7%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
3:55
22
Running 2
3:44
-
Sled Push
1:13
3
Running 3
3:57
-
Sled Pull
4:58
54
Running 4
4:21
-
Burpee Broad Jump
4:01
39
Running 5
4:20
-
Rowing
4:17
27
Running 6
4:12
-
Farmers Carry
1:51
31
Running 7
4:08
-
Sandbag Lunges
4:44
59
Running 8
5:07
-
Wall Balls
5:46
31
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Patrick Benecke - Cologne 01:10:05 | HyCoach
