HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Dan Nota
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · PRO · GBR
Totaltid
01:03:14
Ranking
#5
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DN
Dan Nota
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
29:53 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:42/km
+10.3%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
4:03
28
Running 2
3:24
-
Sled Push
3:38
66
Running 3
3:36
-
Sled Pull
4:20
16
Running 4
3:38
-
Burpee Broad Jump
3:12
14
Running 5
3:41
-
Rowing
4:20
24
Running 6
3:40
-
Farmers Carry
1:49
24
Running 7
3:45
-
Sandbag Lunges
3:57
9
Running 8
4:20
-
Wall Balls
4:34
6
Running Total
-
-
Roxzone Total
-
-
