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HYROX Race Analysis: Sem Hagenaars
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · OPEN · NED
Totaltid
01:23:05
Ranking
#59
AG-ranking
#23
Kategori
SOLO · OPEN
SH
Sem Hagenaars
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
39:08 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+15.1%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:11
30
Running 2
4:18
-
Sled Push
2:51
39
Running 3
4:40
-
Sled Pull
4:13
51
Running 4
4:50
-
Burpee Broad Jump
6:52
119
Running 5
4:50
-
Rowing
4:30
29
Running 6
4:40
-
Farmers Carry
2:28
138
Running 7
4:57
-
Sandbag Lunges
6:09
114
Running 8
5:53
-
Wall Balls
7:54
94
Running Total
-
-
Roxzone Total
-
-
