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HYROX Race Analysis: Jonas Groothus
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · OPEN · GER
Totaltid
01:11:07
Ranking
#141
AG-ranking
#12
Kategori
SOLO · OPEN
JG
Jonas Groothus
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
32:23 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:18/km
+2.4%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
4:31
792
Running 2
4:10
-
Sled Push
2:54
708
Running 3
4:07
-
Sled Pull
3:57
340
Running 4
4:07
-
Burpee Broad Jump
5:28
602
Running 5
4:11
-
Rowing
4:32
300
Running 6
4:09
-
Farmers Carry
1:44
196
Running 7
4:16
-
Sandbag Lunges
4:23
337
Running 8
5:06
-
Wall Balls
4:54
100
Running Total
-
-
Roxzone Total
-
-
