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HYROX Race Analysis: Jan Roßkothen
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · OPEN · GER
Totaltid
01:19:01
Ranking
#389
AG-ranking
#37
Kategori
SOLO · OPEN
JR
Jan Roßkothen
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
33:58 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+17.2%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:14
-
SkiErg
4:11
243
Running 2
4:10
-
Sled Push
2:19
220
Running 3
4:41
-
Sled Pull
3:43
217
Running 4
4:34
-
Burpee Broad Jump
4:50
436
Running 5
5:04
-
Rowing
4:33
332
Running 6
5:01
-
Farmers Carry
2:21
863
Running 7
4:53
-
Sandbag Lunges
4:23
333
Running 8
6:04
-
Wall Balls
7:38
723
Running Total
-
-
Roxzone Total
-
-
