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HYROX Race Analysis: Nicolas Lefrere
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · OPEN · FRA
Totaltid
01:26:20
Ranking
#615
AG-ranking
#58
Kategori
SOLO · OPEN
NL
Nicolas Lefrere
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
36:15 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
+11.8%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
4:18
430
Running 2
4:39
-
Sled Push
2:14
152
Running 3
5:05
-
Sled Pull
3:57
335
Running 4
5:09
-
Burpee Broad Jump
5:41
669
Running 5
5:16
-
Rowing
5:03
893
Running 6
5:19
-
Farmers Carry
2:01
560
Running 7
5:12
-
Sandbag Lunges
6:10
895
Running 8
6:42
-
Wall Balls
6:51
545
Running Total
-
-
Roxzone Total
-
-
