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HYROX Race Analysis: Rayda Kezaz
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · FRA
Totaltid
01:03:34
Ranking
#17
AG-ranking
#5
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RK
Rayda Kezaz
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:30 (51%)
Stations
26:42 (42%)
Roxzone
4:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:04/km
+6.5%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:48
-
SkiErg
4:02
50
Running 2
3:50
-
Sled Push
1:47
23
Running 3
4:04
-
Sled Pull
3:30
44
Running 4
4:05
-
Burpee Broad Jump
3:30
39
Running 5
4:13
-
Rowing
4:30
135
Running 6
3:58
-
Farmers Carry
1:29
20
Running 7
4:05
-
Sandbag Lunges
3:22
36
Running 8
4:31
-
Wall Balls
4:32
53
Running Total
32:30
36
Roxzone Total
4:26
51
HYROX Race Analysis: Rayda Kezaz - Hong Kong 01:03:34 | HyCoach