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HYROX Race Analysis: Michael Smith
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:04:46
Ranking
#21
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MS
Michael Smith
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:06 (50%)
Stations
28:58 (45%)
Roxzone
3:46 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:01/km
+3.9%
3.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:05
69
Running 2
3:53
-
Sled Push
2:28
338
Running 3
4:01
-
Sled Pull
3:47
81
Running 4
4:16
-
Burpee Broad Jump
3:28
35
Running 5
4:04
-
Rowing
4:13
24
Running 6
3:54
-
Farmers Carry
1:39
70
Running 7
4:02
-
Sandbag Lunges
4:35
262
Running 8
4:09
-
Wall Balls
4:43
66
Running Total
32:06
26
Roxzone Total
3:46
8
HYROX Race Analysis: Michael Smith - Hong Kong 01:04:46 | HyCoach