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HYROX Race Analysis: Tahir Ansari
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · SIN
Totaltid
01:06:38
Ranking
#39
AG-ranking
#15
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TA
Tahir Ansari
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:19 (48%)
Stations
30:06 (45%)
Roxzone
4:17 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+6.6%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:18
232
Running 2
3:47
-
Sled Push
2:31
382
Running 3
3:58
-
Sled Pull
3:39
64
Running 4
4:02
-
Burpee Broad Jump
4:00
99
Running 5
4:08
-
Rowing
4:28
118
Running 6
4:11
-
Farmers Carry
1:47
143
Running 7
4:02
-
Sandbag Lunges
3:21
33
Running 8
4:23
-
Wall Balls
6:02
256
Running Total
32:19
30
Roxzone Total
4:17
33