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HYROX Race Analysis: Joshua Heath
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:17:01
Ranking
#166
AG-ranking
#6
Kategori
SOLO · OPEN
JH
Joshua Heath
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:16 (50%)
Stations
33:05 (43%)
Roxzone
5:45 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:47/km
+1.1%
3.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:49
-
SkiErg
4:17
228
Running 2
4:32
-
Sled Push
2:06
129
Running 3
4:50
-
Sled Pull
4:32
251
Running 4
4:46
-
Burpee Broad Jump
5:03
311
Running 5
4:50
-
Rowing
4:33
165
Running 6
4:50
-
Farmers Carry
2:19
482
Running 7
4:35
-
Sandbag Lunges
4:11
154
Running 8
5:07
-
Wall Balls
6:04
265
Running Total
38:16
193
Roxzone Total
5:45
250
