hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hem
Analysera
Loppanalys
HYROX loppanalys: Jp Lewis
HYROX Hong Kong — 23 november 2024
Hong Kong, China · SOLO · OPEN · GBR
Jp Lewis
Totaltid
01:33:22
Ranking
#520
AG-ranking
#138
Kategori
SOLO · OPEN
JL
Jp Lewis
23-24
NOV.
2024
2
Avslutat
3,408
HYROX Hong Kong
Hong Kong, China
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:18 (51%)
Stations
39:03 (42%)
Roxzone
7:05 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:55/km
+14.2%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:11
-
SkiErg
4:13
169
Running 2
5:30
-
Sled Push
2:30
364
Running 3
5:59
-
Sled Pull
5:32
520
Running 4
5:50
-
Burpee Broad Jump
7:46
826
Running 5
6:10
-
Rowing
4:41
269
Running 6
6:08
-
Farmers Carry
2:02
269
Running 7
6:17
-
Sandbag Lunges
6:59
795
Running 8
6:17
-
Wall Balls
5:20
146
Running Total
47:18
642
Roxzone Total
7:05
496
