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HYROX Race Analysis: Lester Tham
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · SIN
Totaltid
01:33:37
Ranking
#526
AG-ranking
#86
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LT
Lester Tham
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:45 (49%)
Stations
38:58 (42%)
Roxzone
8:58 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
0.0%
15.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:28
404
Running 2
5:05
-
Sled Push
2:47
545
Running 3
5:28
-
Sled Pull
6:13
682
Running 4
5:32
-
Burpee Broad Jump
5:45
495
Running 5
7:51
-
Rowing
4:47
357
Running 6
6:05
-
Farmers Carry
2:25
538
Running 7
5:05
-
Sandbag Lunges
4:37
273
Running 8
5:36
-
Wall Balls
7:56
534
Running Total
45:45
572
Roxzone Total
8:58
787