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HYROX Race Analysis: Ocean Lo
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:35:36
Ranking
#574
AG-ranking
#91
Kategori
SOLO · OPEN
OL
Ocean Lo
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:18 (48%)
Stations
42:36 (45%)
Roxzone
6:47 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:47/km
+16.6%
7.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:04
-
SkiErg
4:31
464
Running 2
5:07
-
Sled Push
2:35
422
Running 3
5:56
-
Sled Pull
5:51
605
Running 4
5:55
-
Burpee Broad Jump
7:59
847
Running 5
6:23
-
Rowing
4:45
321
Running 6
6:09
-
Farmers Carry
2:27
552
Running 7
5:58
-
Sandbag Lunges
6:31
723
Running 8
5:50
-
Wall Balls
7:57
537
Running Total
46:18
602
Roxzone Total
6:47
446
HYROX Race Analysis: Ocean Lo - Hong Kong 01:35:36 | HyCoach
