HYROX loppanalys: Derek Simpson - Hong Kong 01:39:41 | HyCoach

HYROX loppanalys: Derek Simpson

HYROX Hong Kong — 23 november 2024

Hong Kong, China · SOLO · OPEN · NZL

Totaltid: 01:39:41
Ranking: #650
AG-ranking: #19
Kategori: SOLO · OPEN

Derek Simpson

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running46:21 (46%)

Stations44:50 (45%)

Roxzone8:36 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:48/km+13.1%6.6%

Splittider

Sträcka	Tid	Plac.
Running 1	5:22	-
SkiErg	4:49	730
Running 2	5:13	-
Sled Push	2:53	617
Running 3	5:57	-
Sled Pull	5:08	419
Running 4	5:49	-
Burpee Broad Jump	6:22	613
Running 5	6:17	-
Rowing	4:52	429
Running 6	5:32	-
Farmers Carry	2:21	499
Running 7	5:54	-
Sandbag Lunges	6:44	766
Running 8	6:21	-
Wall Balls	11:41	860
Running Total	46:21	603
Roxzone Total	8:36	738