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HYROX Race Analysis: Michael Wah
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:45:50
Ranking
#755
AG-ranking
#200
Kategori
SOLO · OPEN
MW
Michael Wah
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:36 (46%)
Stations
43:05 (41%)
Roxzone
14:12 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:05/km
+25.4%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:59
-
SkiErg
4:19
244
Running 2
5:23
-
Sled Push
4:44
997
Running 3
5:46
-
Sled Pull
6:23
721
Running 4
5:47
-
Burpee Broad Jump
6:10
570
Running 5
5:58
-
Rowing
5:37
887
Running 6
7:40
-
Farmers Carry
2:43
674
Running 7
6:45
-
Sandbag Lunges
6:37
748
Running 8
6:22
-
Wall Balls
6:32
352
Running Total
48:36
702
Roxzone Total
14:12
1002
HYROX Race Analysis: Michael Wah - Hong Kong 01:45:50 | HyCoach
