HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Frank Chuk
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
02:52:47
Ranking
#1004
AG-ranking
#248
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FC
Frank Chuk
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
83:50 (48%)
Stations
74:56 (43%)
Roxzone
14:06 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
10:29/km
+16.4%
21.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
8:09
-
SkiErg
6:07
1021
Running 2
7:18
-
Sled Push
4:49
1000
Running 3
12:42
-
Sled Pull
11:48
1010
Running 4
10:42
-
Burpee Broad Jump
10:42
988
Running 5
11:07
-
Rowing
8:18
1018
Running 6
10:51
-
Farmers Carry
3:22
908
Running 7
8:30
-
Sandbag Lunges
9:45
955
Running 8
14:36
-
Wall Balls
20:05
1002
Running Total
1:23:50
1013
Roxzone Total
14:06
1001