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HYROX Race Analysis: Jasmine Tong
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:19:37
Ranking
#56
AG-ranking
#20
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JT
Jasmine Tong
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:08 (54%)
Stations
30:18 (38%)
Roxzone
6:17 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
-8.0%
3.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:33
-
SkiErg
4:37
20
Running 2
5:36
-
Sled Push
2:04
83
Running 3
5:28
-
Sled Pull
4:15
28
Running 4
5:20
-
Burpee Broad Jump
4:30
40
Running 5
5:35
-
Rowing
4:54
38
Running 6
5:10
-
Farmers Carry
1:51
43
Running 7
5:09
-
Sandbag Lunges
3:59
73
Running 8
5:21
-
Wall Balls
4:08
14
Running Total
43:08
130
Roxzone Total
6:17
171