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HYROX Race Analysis: Sarah Tan
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · SIN
Totaltid
01:23:17
Ranking
#89
AG-ranking
#31
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
ST
Sarah Tan
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:30 (49%)
Stations
37:43 (45%)
Roxzone
5:09 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+11.1%
5.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
5:01
126
Running 2
4:40
-
Sled Push
1:55
43
Running 3
4:51
-
Sled Pull
4:07
21
Running 4
4:59
-
Burpee Broad Jump
6:08
215
Running 5
5:24
-
Rowing
5:22
177
Running 6
5:12
-
Farmers Carry
2:06
126
Running 7
5:11
-
Sandbag Lunges
3:23
25
Running 8
5:32
-
Wall Balls
9:41
443
Running Total
40:30
68
Roxzone Total
5:09
63
HYROX Race Analysis: Sarah Tan - Hong Kong 01:23:17 | HyCoach