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HYROX Race Analysis: Vivian Fong
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · SIN
Totaltid
01:39:36
Ranking
#290
AG-ranking
#21
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
VF
Vivian Fong
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:31 (42%)
Stations
51:58 (52%)
Roxzone
6:10 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:11/km
+7.0%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:48
-
SkiErg
5:12
206
Running 2
4:59
-
Sled Push
2:29
242
Running 3
5:17
-
Sled Pull
8:16
444
Running 4
4:58
-
Burpee Broad Jump
10:50
498
Running 5
5:13
-
Rowing
5:43
329
Running 6
5:13
-
Farmers Carry
3:42
487
Running 7
5:20
-
Sandbag Lunges
6:02
380
Running 8
5:47
-
Wall Balls
9:44
445
Running Total
41:31
88
Roxzone Total
6:10
153
HYROX Race Analysis: Vivian Fong - Hong Kong 01:39:36 | HyCoach