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HYROX Race Analysis: Dongxue Wu
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:46:35
Ranking
#353
AG-ranking
#71
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DW
Dongxue Wu
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:30 (45%)
Stations
51:45 (49%)
Roxzone
6:24 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:04/km
+14.7%
5.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:43
-
SkiErg
5:37
394
Running 2
5:34
-
Sled Push
2:39
304
Running 3
6:21
-
Sled Pull
8:58
484
Running 4
5:54
-
Burpee Broad Jump
8:43
431
Running 5
6:28
-
Rowing
6:24
486
Running 6
6:13
-
Farmers Carry
2:41
321
Running 7
6:23
-
Sandbag Lunges
6:20
402
Running 8
5:58
-
Wall Balls
10:23
456
Running Total
48:30
266
Roxzone Total
6:24
184
HYROX Race Analysis: Dongxue Wu - Hong Kong 01:46:35 | HyCoach