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HYROX Race Analysis: Cheryl Chan
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:48:10
Ranking
#364
AG-ranking
#25
Kategori
SOLO · OPEN
CC
Cheryl Chan
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
61:12 (57%)
Stations
36:29 (34%)
Roxzone
10:34 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:39/km
+27.5%
27.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:33
-
SkiErg
5:08
171
Running 2
5:56
-
Sled Push
2:55
392
Running 3
6:21
-
Sled Pull
4:49
73
Running 4
6:35
-
Burpee Broad Jump
5:56
184
Running 5
8:56
-
Rowing
6:08
440
Running 6
7:46
-
Farmers Carry
2:59
394
Running 7
7:34
-
Sandbag Lunges
3:31
32
Running 8
12:35
-
Wall Balls
5:03
80
Running Total
1:01:12
467
Roxzone Total
10:34
475
