HYROX loppanalys: Ching Yu Ying & Ting Kong Choy - Hong Kong 01:25:28 | HyCoach

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HYROX loppanalys: Ching Yu Ying & Ting Kong Choy

HYROX Hong Kong — 23 november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:25:28
Ranking: #308
AG-ranking: #175
Kategori: DOUBLES · OPEN

Ching Yu Ying

Ting Kong Choy

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running48:21 (57%)

Stations30:15 (35%)

Roxzone6:56 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:03/km+13.3%17.6%

Splittider

Sträcka	Tid	Plac.
Running 1	5:04	-
SkiErg	3:58	162
Running 2	5:16	-
Sled Push	1:48	331
Running 3	5:35	-
Sled Pull	3:55	334
Running 4	6:09	-
Burpee Broad Jump	3:32	298
Running 5	5:42	-
Rowing	5:07	468
Running 6	5:59	-
Farmers Carry	1:35	142
Running 7	5:58	-
Sandbag Lunges	3:47	299
Running 8	8:43	-
Wall Balls	6:33	454
Running Total	48:21	291
Roxzone Total	6:56	264