HYROX loppanalys: Herman Mak & Bradford Chan - Hong Kong 01:29:18 | HyCoach

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HYROX loppanalys: Herman Mak & Bradford Chan

HYROX Hong Kong — 23 november 2024

Hong Kong, China · DOUBLES · OPEN · CAN

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Totaltid: 01:29:18
Ranking: #356
AG-ranking: #203
Kategori: DOUBLES · OPEN

Herman Mak

Bradford Chan

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running53:55 (60%)

Stations28:55 (32%)

Roxzone6:34 (7%)

Löpanalys

SnittempoFörsämringStabilitet6:44/km+34.5%13.4%

Splittider

Sträcka	Tid	Plac.
Running 1	5:55	-
SkiErg	4:14	349
Running 2	5:33	-
Sled Push	1:38	211
Running 3	5:42	-
Sled Pull	5:10	495
Running 4	6:20	-
Burpee Broad Jump	3:14	222
Running 5	7:52	-
Rowing	4:20	104
Running 6	7:32	-
Farmers Carry	1:51	336
Running 7	7:28	-
Sandbag Lunges	3:56	326
Running 8	7:36	-
Wall Balls	4:32	208
Running Total	53:55	402
Roxzone Total	6:34	224