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HYROX loppanalys: Helen Wang & Rubbie Chong - Hong Kong 01:38:22 | HyCoach
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HYROX loppanalys: Helen Wang & Rubbie Chong
HYROX Hong Kong — 23 november 2024
Hong Kong, China · DOUBLES · OPEN · TPE
·
Totaltid
01:38:22
Ranking
#294
AG-ranking
#155
Kategori
DOUBLES · OPEN
HW
Helen Wang
RC
Rubbie Chong
23-24
NOV.
2024
2
Avslutat
3,408
HYROX Hong Kong
Hong Kong, China
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:25 (57%)
Stations
34:17 (35%)
Roxzone
7:44 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:03/km
-1.7%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:45
-
SkiErg
5:24
391
Running 2
6:51
-
Sled Push
1:57
383
Running 3
7:21
-
Sled Pull
5:21
297
Running 4
7:36
-
Burpee Broad Jump
4:31
248
Running 5
7:12
-
Rowing
5:50
382
Running 6
6:59
-
Farmers Carry
2:18
410
Running 7
6:44
-
Sandbag Lunges
4:15
315
Running 8
7:01
-
Wall Balls
4:41
253
Running Total
56:25
302
Roxzone Total
7:44
221
Helen Wang
Rubbie Chong
Hem
Analysera