HYROX loppanalys: Vicky Wong & Evelyn Mak - Hong Kong 02:00:47 | HyCoach

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HYROX loppanalys: Vicky Wong & Evelyn Mak

HYROX Hong Kong — 23 november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 02:00:47
Ranking: #419
AG-ranking: #98
Kategori: DOUBLES · OPEN

Vicky Wong

Evelyn Mak

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running67:20 (56%)

Stations44:55 (37%)

Roxzone8:37 (7%)

Löpanalys

SnittempoFörsämringStabilitet8:25/km+13.5%7.4%

Splittider

Sträcka	Tid	Plac.
Running 1	7:18	-
SkiErg	5:26	398
Running 2	7:33	-
Sled Push	1:40	213
Running 3	8:26	-
Sled Pull	8:23	440
Running 4	8:33	-
Burpee Broad Jump	5:39	374
Running 5	9:02	-
Rowing	6:12	426
Running 6	9:07	-
Farmers Carry	2:11	361
Running 7	8:34	-
Sandbag Lunges	5:19	415
Running 8	8:49	-
Wall Balls	10:05	448
Running Total	1:07:20	409
Roxzone Total	8:37	302