HYROX loppanalys: Umair Khan Marwat & Amy Zhang - Hong Kong 01:25:41 | HyCoach

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HYROX loppanalys: Umair Khan Marwat & Amy Zhang

HYROX Hong Kong — 23 november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:25:41
Ranking: #206
AG-ranking: #122
Kategori: DOUBLES · OPEN

Umair Khan Marwat

Amy Zhang

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running47:58 (56%)

Stations31:23 (37%)

Roxzone6:25 (7%)

Löpanalys

SnittempoFörsämringStabilitet6:00/km+8.0%9.2%

Splittider

Sträcka	Tid	Plac.
Running 1	5:20	-
SkiErg	4:31	279
Running 2	5:27	-
Sled Push	2:13	313
Running 3	7:15	-
Sled Pull	5:30	357
Running 4	5:52	-
Burpee Broad Jump	3:19	160
Running 5	6:08	-
Rowing	5:12	337
Running 6	5:52	-
Farmers Carry	1:45	135
Running 7	5:53	-
Sandbag Lunges	4:32	295
Running 8	6:14	-
Wall Balls	4:21	183
Running Total	47:58	195
Roxzone Total	6:25	159