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HYROX loppanalys: Kenny Yung & Rachel Chan - Hong Kong 02:10:28 | HyCoach
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HYROX loppanalys: Kenny Yung & Rachel Chan
HYROX Hong Kong — 23 november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
02:10:28
Ranking
#447
AG-ranking
#262
Kategori
DOUBLES · OPEN
KY
Kenny Yung
RC
Rachel Chan
23-24
NOV.
2024
2
Avslutat
3,408
HYROX Hong Kong
Hong Kong, China
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
75:56 (58%)
Stations
43:30 (33%)
Roxzone
11:07 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
9:29/km
+7.7%
23.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:53
-
SkiErg
4:50
386
Running 2
8:12
-
Sled Push
2:26
371
Running 3
8:51
-
Sled Pull
7:22
437
Running 4
13:37
-
Burpee Broad Jump
5:14
414
Running 5
9:35
-
Rowing
5:31
405
Running 6
8:58
-
Farmers Carry
2:20
399
Running 7
8:50
-
Sandbag Lunges
8:00
449
Running 8
12:03
-
Wall Balls
7:47
429
Running Total
1:15:56
446
Roxzone Total
11:07
426
Kenny Yung
Rachel Chan
Hem
Analysera