HYROX loppanalys: Kitwai Leung & Tin Cheuk Wong & 2 andra - Hong Kong 01:27:19 | HyCoach

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HYROX loppanalys: Kitwai Leung & Tin Cheuk Wong & 2 andra

HYROX Hong Kong — 23 november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:27:19
Ranking: #44
AG-ranking: #36
Kategori: RELAY · OPEN

Kitwai Leung

Tin Cheuk Wong

Tszfu Lau

Hon Wing Lee

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running43:42 (50%)

Stations36:53 (42%)

Roxzone6:49 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:28/km-42.2%34.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:00	-
SkiErg	4:59	39
Running 2	9:14	-
Sled Push	2:43	47
Running 3	3:25	-
Sled Pull	4:49	29
Running 4	7:17	-
Burpee Broad Jump	6:54	68
Running 5	4:37	-
Rowing	4:29	16
Running 6	3:41	-
Farmers Carry	2:32	50
Running 7	5:20	-
Sandbag Lunges	5:06	40
Running 8	6:12	-
Wall Balls	5:21	19
Running Total	43:42	63
Roxzone Total	6:49	40