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HYROX loppanalys: Yi Lam Cheng & Tsz Yiu Li & 2 andra

HYROX Hong Kong — 23 november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:28:06
Ranking: #21
AG-ranking: #18
Kategori: RELAY · OPEN

Yi Lam Cheng

Tsz Yiu Li

Cheuk Ki Jackie Lau

Pui Chi Chan

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running41:46 (47%)

Stations40:24 (46%)

Roxzone6:01 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:13/km-7.5%9.5%

Splittider

Sträcka	Tid	Plac.
Running 1	5:09	-
SkiErg	5:45	40
Running 2	5:21	-
Sled Push	2:15	25
Running 3	5:24	-
Sled Pull	6:47	50
Running 4	4:16	-
Burpee Broad Jump	4:12	4
Running 5	5:37	-
Rowing	5:00	8
Running 6	6:05	-
Farmers Carry	3:16	84
Running 7	4:57	-
Sandbag Lunges	6:31	66
Running 8	5:00	-
Wall Balls	6:38	45
Running Total	41:46	20
Roxzone Total	6:01	4

HYROX loppanalys: Yi Lam Cheng & Tsz Yiu Li & 2 andra - Hong Kong 01:28:06 | HyCoach