HYROX loppanalys: Raymond Lee & Adrian Sy & 2 andra - Hong Kong 01:57:50 | HyCoach

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HYROX loppanalys: Raymond Lee & Adrian Sy & 2 andra

HYROX Hong Kong — 23 november 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totaltid: 01:57:50
Ranking: #134
AG-ranking: #108
Kategori: RELAY · OPEN

Raymond Lee

Adrian Sy

Emily Fung

Kiteria Yiu

HYROX Hong Kong

Hong Kong, China

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running43:58 (37%)

Stations62:08 (53%)

Roxzone11:48 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:30/km+71.4%19.5%

Splittider

Sträcka	Tid	Plac.
Running 1	5:40	-
SkiErg	5:30	75
Running 2	4:36	-
Sled Push	2:37	83
Running 3	6:04	-
Sled Pull	8:25	113
Running 4	4:10	-
Burpee Broad Jump	4:55	59
Running 5	5:35	-
Rowing	6:10	120
Running 6	4:45	-
Farmers Carry	2:08	61
Running 7	7:53	-
Sandbag Lunges	19:57	136
Running 8	5:18	-
Wall Balls	12:26	124
Running Total	43:58	92
Roxzone Total	11:48	133