HYROX loppanalys: Gary Mcnamara - Stockholm 00:59:21 | HyCoach

HYROX loppanalys: Gary Mcnamara

HYROX Stockholm — 7 december 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Totaltid: 00:59:21
Ranking: #2
AG-ranking: #2
Kategori: SOLO · OPEN

Gary Mcnamara

HYROX Stockholm

Stockholm, Sweden

Säsong 7 (2024-2025)

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Löpning vs träning

Running28:49 (48%)

Stations25:49 (43%)

Roxzone4:47 (8%)

Löpanalys

SnittempoFörsämringStabilitet3:36/km+5.7%4.2%

Splittider

Sträcka	Tid	Plac.
Running 1	3:19	-
SkiErg	4:00	55
Running 2	3:29	-
Sled Push	1:43	13
Running 3	3:36	-
Sled Pull	3:06	16
Running 4	3:36	-
Burpee Broad Jump	3:27	26
Running 5	3:43	-
Rowing	4:10	21
Running 6	3:36	-
Farmers Carry	1:21	14
Running 7	3:41	-
Sandbag Lunges	3:19	24
Running 8	3:52	-
Wall Balls	4:43	103
Running Total	28:49	17
Roxzone Total	4:47	16