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HYROX Race Analysis: Josef Saker
HYROX Stockholm — December 7, 2024
Stockholm, Sweden · SOLO · OPEN · SWE
Totaltid
01:19:20
Ranking
#235
AG-ranking
#52
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JS
Josef Saker
7-8
DEC.
2024
2 days
Completed
4,166
HYROX Stockholm
Stockholm, Sweden
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:15 (51%)
Stations
31:58 (40%)
Roxzone
7:11 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:02/km
+4.9%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:16
240
Running 2
4:47
-
Sled Push
2:27
294
Running 3
5:17
-
Sled Pull
3:52
170
Running 4
5:15
-
Burpee Broad Jump
5:11
238
Running 5
5:24
-
Rowing
4:52
440
Running 6
5:00
-
Farmers Carry
2:11
424
Running 7
5:01
-
Sandbag Lunges
4:39
245
Running 8
5:29
-
Wall Balls
4:30
61
Running Total
40:15
331
Roxzone Total
7:11
301