HYROX loppanalys: Rikkemy Østergaard & Thomas Østergaard - Stockholm 01:11:14 | HyCoach

HYROX loppanalys: Rikkemy Østergaard & Thomas Østergaard

HYROX Stockholm — 7 december 2024

Stockholm, Sweden · DOUBLES · OPEN

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Totaltid: 01:11:14
Ranking: #145
AG-ranking: #3
Kategori: DOUBLES · OPEN

Rikkemy Østergaard

Thomas Østergaard

HYROX Stockholm

Stockholm, Sweden

Säsong 7 (2024-2025)

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Löpning vs träning

Running39:04 (55%)

Stations26:12 (37%)

Roxzone6:03 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:53/km-3.1%2.9%

Splittider

Sträcka	Tid	Plac.
Running 1	5:12	-
SkiErg	4:12	328
Running 2	4:50	-
Sled Push	1:48	315
Running 3	4:47	-
Sled Pull	3:57	315
Running 4	4:57	-
Burpee Broad Jump	2:55	102
Running 5	4:49	-
Rowing	4:32	232
Running 6	4:56	-
Farmers Carry	1:37	198
Running 7	4:41	-
Sandbag Lunges	3:22	154
Running 8	4:55	-
Wall Balls	3:49	102
Running Total	39:04	101
Roxzone Total	6:03	68