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HYROX Race Analysis: Assaad Mrad
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · PRO · LBN
Totaltid
01:21:32
Ranking
#73
AG-ranking
#14
Kategori
SOLO · PRO
AM
Assaad Mrad
11-13
APR.
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:29 (47%)
Stations
37:46 (46%)
Roxzone
5:21 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+4.0%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:30
97
Running 2
4:35
-
Sled Push
3:40
94
Running 3
4:53
-
Sled Pull
4:43
48
Running 4
4:58
-
Burpee Broad Jump
4:06
44
Running 5
4:55
-
Rowing
4:38
86
Running 6
4:45
-
Farmers Carry
2:14
73
Running 7
4:46
-
Sandbag Lunges
6:46
93
Running 8
5:45
-
Wall Balls
7:09
87
Running Total
38:29
126
Roxzone Total
5:21
90
HYROX Race Analysis: Assaad Mrad - Sharjah 01:21:32 | HyCoach
