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HYROX Race Analysis: Rob Jones
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · GBR
Totaltid
01:03:46
Ranking
#13
AG-ranking
#5
Kategori
SOLO · OPEN
RJ
Rob Jones
11-13
APR.
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:10 (50%)
Stations
27:14 (43%)
Roxzone
4:27 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:01/km
+2.6%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
4:06
44
Running 2
3:55
-
Sled Push
2:29
234
Running 3
4:01
-
Sled Pull
3:09
25
Running 4
4:04
-
Burpee Broad Jump
4:01
63
Running 5
4:11
-
Rowing
4:19
32
Running 6
4:03
-
Farmers Carry
1:54
179
Running 7
4:01
-
Sandbag Lunges
3:42
22
Running 8
4:37
-
Wall Balls
3:34
12
Running Total
32:10
23
Roxzone Total
4:27
72
HYROX Race Analysis: Rob Jones - Sharjah 01:03:46 | HyCoach
