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Loppanalys
HYROX loppanalys: Rashad Sinokrot
HYROX Sharjah — 11 april 2025
Sharjah, UAE · SOLO · OPEN · CAN
Rashad Sinokrot
Totaltid
01:47:35
Ranking
#500
AG-ranking
#16
Kategori
SOLO · OPEN
RS
Rashad Sinokrot
11-13
APR.
2025
3
Avslutat
1,958
HYROX Sharjah
Sharjah, UAE
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:58 (46%)
Stations
50:50 (47%)
Roxzone
6:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:15/km
+62.7%
23.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:44
-
SkiErg
4:41
409
Running 2
4:55
-
Sled Push
3:43
534
Running 3
5:30
-
Sled Pull
5:54
470
Running 4
5:57
-
Burpee Broad Jump
8:03
508
Running 5
6:36
-
Rowing
5:05
415
Running 6
6:53
-
Farmers Carry
5:11
587
Running 7
8:00
-
Sandbag Lunges
8:35
525
Running 8
8:26
-
Wall Balls
9:38
524
Running Total
49:58
476
Roxzone Total
6:52
379