hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hem
Analysera
Loppanalys
HYROX loppanalys: Pascale Kruger
HYROX Johannesburg I — 5 oktober 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Pascale Kruger
Totaltid
01:22:43
Ranking
#7
AG-ranking
#1
Kategori
SOLO · PRO
PK
Pascale Kruger
5-6
OKT.
2024
2
Avslutat
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:11 (47%)
Stations
38:31 (47%)
Roxzone
5:05 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+6.1%
15.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:02
-
SkiErg
4:37
11
Running 2
4:55
-
Sled Push
3:22
9
Running 3
5:13
-
Sled Pull
6:06
10
Running 4
5:00
-
Burpee Broad Jump
5:44
13
Running 5
5:01
-
Rowing
5:09
11
Running 6
5:04
-
Farmers Carry
2:31
11
Running 7
5:13
-
Sandbag Lunges
5:11
14
Running 8
5:47
-
Wall Balls
5:51
9
Running Total
39:11
7
Roxzone Total
5:05
4