HYROX Race Analysis: Luke Ward - Cardiff 01:12:15 | HyCoach

HYROX Race Analysis: Luke Ward

HYROX Cardiff — 30 maj 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:12:15
Ranking: #82
AG-ranking: #7
Kategori: SOLO · PRO

Luke Ward

30MAJ-1 JUNI20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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Löpning vs träning

Running0:00 (0%)

Stations32:58 (100%)

Löpanalys

SnittempoFörsämringStabilitet4:24/km+11.7%6.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:17	-
SkiErg	4:17	127
Running 2	4:00	-
Sled Push	2:46	65
Running 3	4:14	-
Sled Pull	4:55	91
Running 4	4:21	-
Burpee Broad Jump	3:55	48
Running 5	4:31	-
Rowing	4:35	139
Running 6	4:22	-
Farmers Carry	2:19	134
Running 7	4:28	-
Sandbag Lunges	4:06	48
Running 8	5:03	-
Wall Balls	6:05	92
Running Total	-	-
Roxzone Total	-	-