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HYROX Race Analysis: Rob Frost
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:21:59
Ranking
#686
AG-ranking
#37
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RF
Rob Frost
30
MAJ-1 JUNI
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
37:46 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+11.7%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:50
-
SkiErg
4:33
741
Running 2
4:26
-
Sled Push
2:52
693
Running 3
4:34
-
Sled Pull
3:54
214
Running 4
4:49
-
Burpee Broad Jump
6:33
894
Running 5
5:00
-
Rowing
4:53
855
Running 6
5:00
-
Farmers Carry
1:53
415
Running 7
4:57
-
Sandbag Lunges
4:38
637
Running 8
6:04
-
Wall Balls
8:30
1054
Running Total
-
-
Roxzone Total
-
-