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HYROX Race Analysis: James Mackrell
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · GBR
Totaltid
01:03:40
Ranking
#24
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
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station-times-legacy
JM
James Mackrell
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:26 (51%)
Stations
26:35 (42%)
Roxzone
4:44 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+10.5%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
4:12
357
Running 2
3:49
-
Sled Push
2:15
132
Running 3
4:06
-
Sled Pull
3:32
68
Running 4
4:09
-
Burpee Broad Jump
3:34
87
Running 5
4:12
-
Rowing
4:40
680
Running 6
4:06
-
Farmers Carry
1:43
289
Running 7
4:13
-
Sandbag Lunges
3:05
18
Running 8
4:38
-
Wall Balls
3:34
9
Running Total
32:26
73
Roxzone Total
4:44
57
